Rice
Rice is a pretty popular food in America, but do you know how popular it is? Apparently, the average American consumes about 20 pounds of rice per year. That’s, like, a ton (well, not literally, but you get the point). After all, rice is quite versatile and goes with pretty much anything.

But I think 20 pounds is a bit excessive, don’t you? Of course, if rice is your thing, more power to you. It’s a much healthier choice than pasta or other carbohydrates. Just be sure to mix it up with some quinoa or couscous every once in a while for your taste buds!
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