#14: Look After Your Legs
Remember the childhood song, “The toe bone’s connected to the ankle bone…”? It paints a charming picture of our bodies as a harmonious system, each bone linked and collaborating. But sometimes, this melody goes off-key, and a seemingly minor ache suggests a major issue.

In this scenario, something that just seemed like a trapped nerve was, in fact, connected to a bulging spinal disc – are you also thinking about what bones are connected to which bones now? What makes it even scarier is that the transition from “annoying” to “unbearable” happens in an instant.
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